Making Yoga Mat Spray

Steps to make yoga mat spray.

Making yoga mat spray.

Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. When making your own yoga mat cleaner we have found it helpful to emulsify your oils before mixing with water. This article has been read 100k times. Microfiber traction thinner than regular towels placing a quick drying microfiber towel on your mat not only increases the comfort of your practice but these towels are perfect to admit any loss of traction.

If you ve tried yoga before or have been practicing yoga on a regular basis you re likely familiar with how your yoga mat can be sticky or smelly after each yoga session sure you can use over the counter antibacterial sprays but isn t it better to use all natural ingredients by making your own diy yoga mat spray. Pour your master blended yoga mat spray into your spray bottle. Leave a comment. It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.

Hang mat to dry. Recipe for diy yoga mat cleaner spray. The recipe below is for a non toxic diy yoga mat cleaning spray made with essential oils that you can use each time you step off the mat until the next time you practice. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.

Making your own diy yoga mat cleaner spray is easy. Before practice spray your mat with some water and then layer with a thin cotton yoga mat towel to assist your sweaty palms and feet. Dry down thoroughly. Wipe the mat down with a clean cloth or towel.

Another recommendation to keep a clean and healthy practice is to purchase your own yoga mat. Emulsifying the oils break them down into smaller particles making it easier for the water and oils to mix. You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. Flip the mat over and repeat on the other side.

A 4oz glass spray bottle. In terms of the combination for essential oils there are so many options. Some people that are starting out are using the mats they have at the studio. Using a glass bottle blend all of the ingredients together and shake the bottle.

Remember that your blend should have started with the base of 1 cup water 1 4 cup witch hazel and 30 drops tea tree oil followed by any mixture of up to 40 drops of other essential oils. Diy yoga mat cleaner spray. Going heavy on the lavender usually comes out very pleasant. The moment i realized that i whipped up a yoga mat spray to bring with me to class or when i practice at home.

Spray on both sides of the mat. Spray liberally on your yoga mat immediately after you finish your practice.