We hope this diy spray recipe provides a way for you to keep your yoga mat to be clean and germ free after every use.
Make your own yoga mat cleaning spray.
Wipe the mat down with a clean cloth or towel.
Spray one side of your yoga mat and allow it to sit for three minutes.
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Make sure to clean both sides of your yoga mat and let the solution set on it long enough for the mat to air dry or for however long the maker of your spray suggests before cleaning it.
I recommend keeping this yoga mat spray and a cleaning cloth in your yoga bag.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
If you are crafty you can make spray bottles for all of your yogi friends as great gifts.
Let us know how this works for you and if you have any other suggestions or recommendations for.
While practicing yoga this morning we realized with a bit of embarrassment that it had been awhile since we d cleaned or wiped down my mat.
Wipe the mat down with a damp cloth.
Spray liberally on your yoga mat immediately after you finish your practice.
Some people that are starting out are using the mats they have at the studio.
We know there are yoga mat washes out there we can purchase but honestly 10 seems like a bit of a.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Dry with a towel or let it air dry.
Flip the mat over and repeat on the other side.
Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.
If possible in between classes let your mat fully air dry outside in the sun.
If you purchase your own yoga mat.
Before and or after every yoga session spray your yoga mat and wipe it completely dry with a cleaning cloth.
My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat.
This mat spray was the gateway drug to my obsession with essential oils.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
For a deep cleaning warm water and mild soap works but what we really need is a daily spray we can use to wipe down my mat after every use.
Hang mat to dry.
Making your own diy yoga mat cleaner spray is as simple as that.
Repeat process for the other side.
Leave a comment.
Making your own diy yoga mat cleaner spray is easy.
I get that they may be cleaning the mats but you don t know how often.
If you are not a diy person you can also purchase premade yoga mat spray formulas.
My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out.
Another recommendation to keep a clean and healthy practice is to purchase your own yoga mat.